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SELF ESTEEM CHALLENGE

• Day one: A facial feature you like on yourself
• Day two: A physical feature you like on yourself
• Day three: A part of your personality that you like
• Day four: A habit you have that you like
• Day five: Something about the way you think that you like
• Day six: Something about the way you just are that you like
• Day seven: When do you feel best about yourself? Why?
• Day eight: The last time you smiled when someone complimented you. What was the compliment and why did you smile?
• Day nine: Something that you yourself do that makes you smile. Why?
• Day ten: Why are you the way you are?
• Day eleven:  Do you like the way you are? Why or why not?
• Day twelve: If you could change something about your personality, what would it be and why?
• Day thirteen: What do you think of your smile?
• Day fourteen: What do you think of your laugh?
• Day fifteen: Why do you think people are attracted to you, either friend-wise or romantically?
• Day sixteen: The last thing you did that made you smile
• Day seventeen: Another thing you like about yourself
• Day nineteen: Is there a particular outfit/article of clothing/accessory you like on yourself? Why or why not?
• Day twenty: If you finish this challenge and still feel that your confidence is low, would you be willing to do it again? Why or why not?
• Day twenty-one: When do you feel your most attractive? Why?
• Day twenty-two: What do you think others like about your personality?
• Day twenty-three: What physical feature do others seem to find most attractive about you?
• Day twenty-four: What is your definition of “beautiful”?
• Day twenty-five: Do you often compliment other people?
• Day twenty-six: What is your favorite compliment to give and receive, and why?
• Day twenty-seven: Do you often accept compliments? If not, why?
• Day twenty-eight: Do you feel good about yourself today? Why or why not?
• Day twenty-nine: When you don’t feel good about yourself, what do you do to change that, if anything?
• Day thirty: Are you happy with yourself?